The limiting beliefs that you are told your entire life shape everything that you do. They have even prevented you from seeing opportunities and reaching your goals. To identify the limiting beliefs in your life, you have to ask yourself why things aren't working out. Once you've defined your limiting beliefs, it's time to start releasing them so you can move forward and live the life you've always dreamed of living.
Historically, we always had a hard time recognizing negative emotions. We are hell bound to hide from those emotions; ignoring them, trying to pretend that they are not even there and that all is “well.”